Female Self-Defense Classes and Co-ed Traditional Martial Arts

Altitude Martial Arts is Located inside of Aspire Enrichment Center

Female Self-Defense Classes designed for easy, effective self-defense techniques. These are casual yoga pants-sweatpant-tshirt classes emphasizing how to protect yourself in any situation, how to be aware, and encouraging your growth in self-confidence. Yes, you can be pretty and tough!  Your instructor, a female, has over 30 years of martial arts experience and teaching.  So she understands and can encourage you or your daughter to see and bring out that inner Strength each of us Women Warriors have…and you don’t have to be strong to do self-defense!!!   Altitude’s Self-Defense emphasizes easy techniques and how our body size can work for us!   Our classes are small (10 max) and personalized.  We offer two age group self-defense classes…

    • Girl’s Warrior Class/”Tweeners” – Ages 9-13, for fun self-defense, self-awareness, self-confidence including assertive and appropriate language, how to avoid predators and be safe, social media and texting awareness and anything else we can come up with to empower and protect our girls!  Mondays and Wednesday, 50-minute class, starting at 5 p.m.  Membership options to attend 1-2 times per week.  Empower your daughters!  And she can try her first class free!  Call to reserve her first class at 720-607-6191 or email us at altitudemartialarts@gmail.com.

    • Adult/Teen Females (14 and Up) – “No Victims Here!” class incorporating more age-appropriate self-awareness with social media, dating, transitioning schools/into college and incorporating, again, basic defense techniques and awareness protection!  Taught Monday and Wednesday, a 50-minute class, starting at 6 p.m.  Membership options to attend 1 time per week or unlimited.  Try the first class free by calling 720-607-6191 or emailing altitudemartialarts@gmail.com to reserve.

Want Your Black Belt?

Our Traditional Martial Arts Program is for customers who would like more formal training to be a self-protection expert.  Our classes blend traditional Jiu Jitsu and Karate-do systems, as well as Kobudo (weapons) to create well-rounded and efficient martial artists.  Our Sensei (instructor) has 30 years of martial arts experience and our Dojo (school) is designed for small, personalized classes promoting community and family.  Have experience with another style and want to increase your education?  We welcome students with zero training, or experience.  However, we do not do, or teach, “Ultimate Fighting” Jiu Jitsu that promotes intentional harm/injuries in a fighting ring.  Our goal is for students to learn effective martial arts skills for self-defense situations.

  • “Tiny Turtles” (Ages 3-5) – Our 30-minute co-ed classes are designed to teach safety awareness, improve coordination and focus, promote easy self defense, encourage self-confidence, and are FUN!  Your child can try the first class free to make sure they have the attention span needed and like the training.  Upon enrollment, a white traditional uniform is required (ask the instructor) as well as class participation twice per week, on Mondays and Wednesdays, from 3:15 to 3:45 p.m. We offer monthly memberships, reasonable pricing and no high-pressure sales.  Call to reserve the first free class at 720-607-6191 or emailing altitudemartialarts@gmail.com.

  • Traditional MA Children’s Class (Ages 6-12) – This co-ed class is 50 minutes long and helps improve self-discipline, coordination, self-confidence and teaches traditional Japanese styles of Jiu Jitsu and Karate-do.  We keep class fun and exciting!  Twice per week participation is required on Mondays and Wednesdays starting at 4 p.m. A white traditional uniform is needed (ask the instructor) after your child completes the free introductory class and enrolls. We offer monthly memberships, reasonable pricing and no high-pressure sales.  Call to reserve the first free class at 720-607-6191 or emailing altitudemartialarts@gmail.com.

  • Traditional MA Adult Classes – Our Co-ed Adult classes are for 50-minutes Mondays and Wednesdays at 7 p.m.  You will learn and rank in traditional Japanese styles of Jiu Jitsu and Karate-do, as well as Kobudo (weapons).  Our classes are small for more personalized attention and to promote community.  We offer a free introductory class so  you can “try before you buy.”  Once you enroll, a traditional white gi (uniform) is required (ask the instructor).  We offer monthly memberships, reasonable pricing and no high-pressure sales.  Do we have family rates?  Yes!  Call to reserve you first class free at 720-607-6191 or email us at altitudemartialarts@gmail.com.

Call 720-607-6191 for more information, pricing and/or to schedule.

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